The Depression Cure

by Dr. Stephen S. Ilardi PhD

I can truly say that this book marked a clear "before and after" in my recovery from lifelong depression. Dr. Ilardi's book explores effective treatment for depression through lifestyle changes.

Feeling Good by Dr. David Burns M.D.

The first book I read about mood disorders. A highly practical guide for using CBT to overcome depression from a very empathetic but also empowering perspective. 

Come As You Are Workbook

by Dr. Emily Nagoski PhD

An informative, scientific, and practical book for learning more about what your unique sexual "ons and offs" are and how they affect your relationships.

Orgasm Unleashed

by Eyal Matsliah

Wow. EVERY woman needs this book. Just trust me. This is not another random "how-to" guide from a magazine. 

Get The Guy

by Matthew Hussey

My favorite dating book! I read this book when I was 16 and was inspired to pursue my career as a dating coach after that. A helpful, simple, and practical guide for dating. 

Intimate Connections

by Dr. David Burns M.D.

This book was written in the 80s but it's still one of my favorites! Since it's written by Dr. Burns it applies CBT principles to dating and relationships.

Attached by Amir Levine

M.D. & Rachel S.F. Heller M.A.

This book is amazing and very helpful especially if you have an anxious attachment. 

It's Not You: 27 (Wrong) Reasons You're Single

by Sara Eckel

If you've ever caught yourself comparing your love life to that of others or thinking something has gone wrong because you are "still" single, read this book.

What's In The Way, Is The Way

by Mary O'Malley

I love this book. It's very helpful if you tend to be hard on yourself and feel like you are doing things wrong because life is never perfect.

A New Earth

by Eckhart Tolle

So helpful for creating more presence and acceptance in your life.